DOWN & Helmet — Strap It Down Tour: Atlanta Concert Review | Metal Nerdery

DOWN & Helmet — Strap It Down Tour: Atlanta Post-Game Review

Bill's video — DOWN takes the stage, Night One 🤘

Metal Nerdery — DOWN Helmet Strap It Down Tour Post-Game Review Ep 366

"On a scale of 1 to 5 Honks, how many Honks would you give it… for their performance at the show?"

"I don't wanna say anything off-putting…"

"What you basically, essentially got was the Live Undead / Origin of the Feces version of NOLA…"

"I knew it wasn't NOT gonna be good… I knew automatically it was NOT gonna suck."

"Man, I hate those things!"

"It's not the washing, it's the drying…"

"Not necessacelery…"


About This Episode

The Strap It Down Summer Tour kicked off on Saturday, August 15, 2026, at The Eastern in Atlanta, Georgia — featuring Spirit in the Room, Helmet, and DOWN — and Metal Nerdery made its way down into the heart of the city to experience opening night firsthand, in the flesh. This is our post-game wrap-up.

The turnout was incredible, the venue was awesome, and the whole vibe of the evening was perfectly dialed in — merch lines that looked like something out of an amusement park, tight and well-rehearsed performances from every band on the bill, and a final crescendo that can only be described as "controlled chaos" as everyone from the first two bands took the stage and jammed with DOWN on the outro to Bury Me in Smoke until the riffs and the grooves left everyone with a contact high.

Also in this episode: a first listen to the brand new DOWN track Blood Oath (Volume V, 2026), a lesson in why you should never put your concert shirts in the dryer, and why being ultra "relaxed" is the only way to ever travel in a Waymo. Plus — #RussellsReflections: a bonus concert debrief covering Extreme, Tesla, and Mötley Crüe with an official Honk rating. 🤘

🎪 THE STRAP IT DOWN SUMMER TOUR — NIGHT ONE

Date: Saturday, August 15, 2026

Venue: The Eastern — Atlanta, Georgia

Lineup: Spirit in the Room  ·  Helmet  ·  DOWN

Note: First date of the entire Strap It Down Tour — Metal Nerdery was there

🆕 Brand New DOWN — "Blood Oath" (Volume V, 2026) — premiered at the top of this episode. "There's one part right before the chorus… it reminded me of 'The Small Hours'…" (from Metallica's Garage Days Re-Revisited). "You know that rehearsal space is LOUD!" — New DOWN album incoming. #DownV


Metal Nerdery at The Eastern — DOWN Concert Atlanta 2026

Metal Nerdery in the house at The Eastern — August 15, 2026 🤘

The Show — Night One Recap

Spirit in the Room

Metal Nerdery started the evening upstairs at the rooftop bar when Spirit in the Room took the stage — "It's like super ultra surround sound up there." Spirit in the Room are on Phil Anselmo's Housecore Records — "Everything they played that night fit in the pocket of the DOWN and Helmet stuff." "It's just one lady, bro…" "The drummer looked like he just got out of high school." Highlight track from their set: U R My Religion. Note: they appeared to be playing through Helmet's Fryette/VHT rigs.

Helmet — 14 Songs

Holiday (Left) Birth Defect (Aftertaste) Broadcast Emotion (Aftertaste) Blacktop (Strap It On) Ironhead (Meantime) Welcome to Algiers (Seeing Eye Dog) Bad Mood (Strap It On) Give It (Meantime) Better (Meantime) Milquetoast (Betty) Repetition (Strap It On) In Person (Seeing Eye Dog) Wilma's Rainbow (Betty) In the Meantime (Meantime)

"They opened with Holiday (from Left)… I think Page changed the lyrics…" Page Hamilton mentioned he was 7 months sober to the day on the night of the concert. "I think the magic and the power is in that fuchsia-colored ESP… he's been playing that guitar for 30 years!" "Collectively, I think we all enjoyed the Helmet…" NOTE: Just Another Victim was on the stage setlist but was not played due to time — we played it on the Pre-Game episode.

🍃 DOWN — 12 Songs

Lysergik Funeral Procession (Down II) Lifer (NOLA) Hail the Leaf (NOLA) Pillars of Eternity (NOLA) Ghosts Along the Mississippi (Down II) Losing All (NOLA) Rehab (NOLA) Temptation's Wings (NOLA) Swan Song (NOLA) Stone the Crow (NOLA) Eyes of the South (NOLA) Bury Me in Smoke (NOLA)

"We did get a lot of goodness… basically we got the first album… and then Lysergik and Ghosts Along the Mississippi…" "To kick off a tour, that's not a bad way to warm up… since that's where it all started (with NOLA)." "What you basically, essentially got was the Live Undead / Origin of the Feces version of NOLA…" "I knew it wasn't NOT gonna be good… I knew automatically it was NOT gonna suck." "Bro, I was exhausted when I got home…" "I feel like The Eastern and the new Masquerade… they've perfected it (the soundcheck and changeover between bands)."

The Finale — Bury Me in Smoke: "Controlled chaos" as every member of Spirit in the Room and Helmet joined DOWN onstage for the outro jam. The entire stage packed with musicians, everyone locked into the groove until the riffs gave everyone a contact high. #killercloser — Also go check out the Doomsicle version of Bury Me in Smoke on Patreon. #moneywellspent


#RussellsReflections — Bonus Concert Debrief

🎤 Russell's Reflections — Extreme · Tesla · Mötley Crüe

"I didn't buy tickets…" "Wand seats…" "We got there right before Extreme starts…" "If you've heard Mechanical Resonance, you know most of that album… we're gonna do a dive on that at some point… we totally are." "Because I've decided not to shit on singers anymore… (he just pees on 'em now…)" "So, Vince Neil and his Honk…" "But then… they bring the grand piano out… and Tommy starts playing the piano (with his dick)…" — "On a scale of 1 to 5 Honks, how many Honks would you give it… for their performance at the show?"


Episode Timestamps

00:01"Getting more exercise in one night than I've had in 5 years…" / #TheEastern / "Dude, I was really, really concerned… bro turned so red…" / #HailTheLeaf / "The cop and the Waymo thing was probably my favorite part of the night…" / WARNING: #listenerdiscretionisadvised / "That is dericious…" / "We are 6 days after… almost a week to the day…" / "Hey… note where the letters start and stop… these are my nips… perfectly engineered shirt…" / ***WELCOME BACK TO THE METAL NERDERY PODCAST IN THE BUNKERPOON CENTER FOR METAL EXCELLENCE!!!*** / "Someone saw this shirt and thought it said 'Doom'… and I'm like 'Well you're not wrong…'" / #snapback / "I asked for both of them in 2XL…" / #dontdryconcertshirts / "It's not the washing, it's the drying…" / "That (Down) long sleeve… that thing's roomy…" / "Allagash Haunted House Hoppy Dark Ale, 6.6% ABV… there's a 6-pack of cans in there…" / #666
06:43***PATREON US*** at patreon.com/metalnerderypodcast / "Or they get sick of you talking about June…" / "Bring the hair back… we miss it." / #TheScience / SOCIAL MEDIA: #metalnerderypodcast / EMAIL: metalnerdery@gmail.com / VOICEMAIL: 980-666-8182
12:00"In the spirit of this show, this particular episode…" / "It's tuned down to C standard…" / #Down #VolumeV DOWN — "Blood Oath" (Volume V – 2026) / "You know that rehearsal space is LOUD!" / "There's one part there, right before the chorus… it reminded me of 'The Small Hours'…" (from Garage Days Re-Revisited)
18:51#TheDocket — STRAP IT DOWN TOUR POST-GAME (Spirit in the Room, Helmet & DOWN) / "We did get a lot of goodness… basically we got the first album… and then Lysergik and Ghosts Along the Mississippi…" / "To kick off a tour, that's not a bad way to warm up…" / The rooftop bar and stage TV viewing area at #TheEastern / "It's like super ultra surround sound…" / "We were upstairs initially when #SpiritInTheRoom started…" / "I don't wanna say anything off-putting…" / "Uh, dude, I don't know if you've noticed… we ALL have tits, dude…" / "I think (Spirit in the Room) were playing through Helmet's rigs…" / #FryetteAmps #VHT / "Apparently they're on #HousecoreRecords…" / Spirit in the Room — U R My Religion
31:42"Let's dive into the Helmet…" / "They opened with Holiday (from Left)… I think Page changed the lyrics…" / "He mentioned he was 7 months sober (to the day, on the day of the concert)…" / "They played 14 songs…" / "I think the magic and the power is in that fuchsia-colored ESP… he's been playing that guitar for 30 years!" / Helmet Setlist: Holiday · Birth Defect · Broadcast Emotion · Blacktop · Ironhead · Welcome to Algiers · Bad Mood · Give It · Better · Milquetoast · Repetition · In Person · Wilma's Rainbow · In the Meantime
37:00"I didn't really know DOWN until the podcast…" / "We need to do a Melvins show… they've got 29 albums…" / "Pot brownies got me into Melvins…" / "I think that was my 3rd DOWN show…" / "I feel like The Eastern and the new Masquerade… they've perfected it (the soundcheck and changeover between bands)." / "You guys didn't wear protection…" / "I never got one warning… every time I'm in an environment that's over 90 decibels, my watch will tell me…" / "We're screaming at each other and not listening…" / "Collectively, I think we all enjoyed the Helmet…"
42:00"Let's move on to 'The Down'… the set by… DOWN…" / "Why do they keep saying 'The'?" / "I knew it wasn't NOT gonna be good… I knew automatically it was NOT gonna suck." / #markthetime / "Bro, I was exhausted when I got home…" / "If you had to pick 2 or 3 favorite moments of the Down set, what do you think?" / #BuryMeInSmoke #killercloser / Go check out the Doomsicle version of Bury Me in Smoke on Patreon / "Not necessacelery…" / "As a first show experience, how would you rate it, on a 1 to 10?" / "What you basically, essentially got was the Live Undead / Origin of the Feces version of NOLA…" / "If you like any of these bands, go see them!" / #moneywellspent / "I've never seen Waymos before in my life… Waymos are like Ubers that drive themselves…" / "Man, I hate those things!" / "The person freaked it out…" / #NoMoWaymo
54:23#RussellsReflections / #MotleyCrue #Tesla #Extreme / "I didn't buy tickets…" / "Wand seats…" / "We got there right before Extreme starts…" / #VanHalenIII / "It's better than St. Anger…" / "If you've heard Mechanical Resonance, you know most of that album… we're gonna do a dive on that at some point… we totally are." / "Because I've decided not to shit on singers anymore… (he just pees on 'em now…)" / "So, Vince Neil and his Honk…" / "But then… they bring the grand piano out… and Tommy starts playing the piano (with his dick)…" / "On a scale of 1 to 5 Honks, how many Honks would you give it?" / #AISlop #CarnivalOfSins / #untilthenext #outroreel


📺 Watch the Full Episode

  • Episode: Metal Nerdery #366 — DOWN & Helmet Strap It Down Tour: Atlanta Post-Game Review
  • Show: Strap It Down Summer Tour — Night One — August 15, 2026 — The Eastern, Atlanta GA
  • Lineup: Spirit in the Room · Helmet (14 songs) · DOWN (12 songs)
  • New DOWN track: Blood Oath (Volume V, 2026) — premiered at the top of this episode
  • DOWN setlist highlight: Heavy NOLA focus — "the Live Undead version of NOLA"
  • The finale: Everyone from Spirit in the Room & Helmet joined DOWN onstage for the Bury Me in Smoke outro jam — "controlled chaos"
  • Helmet highlight: Page Hamilton — 7 months sober to the day on show night
  • Spirit in the Room: On Phil Anselmo's Housecore Records — everything fit the vibe
  • Lesson learned: Do NOT put your concert shirts in the dryer 👕
  • #RussellsReflections: Extreme · Tesla · Mötley Crüe — Honk rating system applied
  • Waymo verdict: #NoMoWaymo
  • Pre-game episode: DOWN & Helmet Pre-Game — Ep. 364

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